THE CAV CORE
To create a fitness experience that anyone can experience, and develop a community everyone wants to be a part of!!
Cav Core Fitness is focused on providing a world-class training environment for people of any background seeking a higher level of health. As a new gym to the Novi area we are redefining our programming and coaching over the years to deliver the safest and most effective workouts possible. We specialize in high quality coaching and continuing development to provide a top-level experience for each member. Emphasis on technique over intensity allows for a safe progression through your fitness journey. Come for the fitness. Stay for the community.
Our facility is not the largest at 1800sq ft, but we pack a huge punch in this small space. We offer classes Monday through Saturday in the mornings, afternoons, and evenings with monthly memberships, punch cards and drop-ins welcome. No matter your skill level or experience, come in and let us help you get started today!
Meet The Team
WHY DO YOU COACH?
"I coach to help educate people into a healthier lifestyle. Showing them it can be sustainable and how beneficial it can be in life."
Brent is the founder of Cav Core Fitness and serves as a coach and team leader by setting and upholding the values and standards Cav Core Fitness has built on. His past experiences allow him to form workouts and programming. Brent's passion, drive, and beliefs can be read on the walls of his gym. He is a brilliant coach who constantly refines his potential and redefines his limits.
WHY DO YOU COACH?
"I like to help people reach their goals and watching clients achieve limits they never thought possible."
Matt has been into fitness for years and has helped individuals through his time. Going through his own transformation has allowed him to use that knowledge to help his clients.
Matt has the passion to continue to learn and educate himself allowing him to further educate individuals into a healthier lifestyle.